Many women think that they will not have heart disease, but it's the main killer of women today. They don't think that it will happen to them but with some of the activities that women do in today's world, they may actually be setting themselves up for heart disease. Plus, they also have to take into consideration their family history which plays a large role in whether or not they are going to have heart disease. Women have to start thinking about heart disease in the early stages of their life. -- It can start to show up in their early 20s.
When it comes to eating and exercise, just how fit is the average woman today? With all the fast food chains out there, we are all not as healthy as we could be.
In addition, with the hustle and bustle a typical person goes though during the day, there's a good reason why we are not as fit as we could be. Not many women take the time to have their heart checked, because most feel that it's the man who will end up with heart disease first. But this is not true. ... It can kill a woman before a man, in the form of a heart attack or stroke. Are you aware that a couple of the signs can start with back and neck pain, or slurred speech?
Heart disease is not all about what we eat or do throughout the day. It also includes your family medical history and how your health is right now. Smoking, high blood pressure or diabetes could help heart disease show up in women.
It's essential for women to get checked out just like the men do. Even though there's no cure for heart disease, there's ways to help you live longer and slow it down.
Source: articlecircle.com
